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Red Lentils

Brand: Satyaa

Inclusive of all taxes

Red lentils, known as Masoor dal in India, are a versatile and widely-used legume that offers both culinary and nutritional benefits. With origins in South Asia, red lentils are now cultivated in many countries, including India, Turkey, Canada, and the United States. Available in two main forms—whole and split—these legumes are a staple in various dishes such as soups, stews, and curries. Rich in protein, fiber, and essential minerals like iron and folate, red lentils are a low-fat, low-calorie addition to any diet. They also offer health benefits, being low on the glycemic index and high in antioxidants, making them ideal for individuals managing blood sugar levels or seeking to enhance their overall health.

Key Features

Features Description
Origin South Asia
Nutritional Value Rich in protein, fiber, iron, and folate
Forms Available Whole and split
Health Benefits Low glycemic index, high in antioxidants
Culinary Uses Ideal for soups, stews, curries, and more
Diet Compatibility Low in fat and calories, suitable for diabetes management
Attributes Description
Color Reddish-orange
Cooking Time (Split) Approximately 15-20 minutes
Cooking Time (Whole) Approximately 25-30 minutes
Glycemic Index Low
Country of Origin India, Turkey, Canada, and the USA
Storage Conditions Store in a cool, dry place

Key Words

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Satyaa

Country of Origin: India

Red lentils, also known as Masoor dal in India, are a popular legume used in many cuisines around the world. Red lentils are believed to have originated in South Asia, where they have been used for both culinary and medicinal purposes for centuries. They were introduced to other parts of the world by traders and travelers, and today they are widely cultivated in many countries, including India, Turkey, Canada, and the United States.
Red lentils are typically sold in two forms: whole and split. Whole red lentils are small, round legumes with a reddish-orange color, while split red lentils have been hulled and split in half, resulting in a smaller size and faster cooking time. Both whole and split red lentils are used in a variety of dishes, including soups, stews, and curries. Red lentils are rich in essential nutrients, including protein, fiber, and minerals such as iron and folate. They are also low in fat and calories, making them a healthy addition to any diet. In addition to their nutritional value, red lentils have several other beneficial properties. They are low on the glycemic index, meaning they are slowly digested and do not cause a sharp rise in blood sugar levels. This makes them a good option for people with diabetes or those looking to manage their blood sugar levels. Red lentils are also a good source of antioxidants, which can help protect the body against damage caused by free radicals.

Cereals, Pulses & Food Grains

Pulses & Beans

Satyaa pulses & beans

Red Lentils

Masoor Dal

Nutrient-rich Legumes

High Protein

Low Fat

Low Glycemic Index

Red Lentils

Brand: Satyaa

Inclusive of all taxes

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