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Green onion, also known as scallions or spring onions, is a versatile and flavorful vegetable that adds a crisp texture and a mild onion taste to a variety of dishes. This hearty green is often used in salads, soups, sautéed dishes, and as a garnish, making it an essential ingredient in both home cooking and professional kitchens. Rich in vitamins A, C, and K, green onions also provide dietary fiber and antioxidants, promoting overall health. Available year-round, they are easy to store and can last for several weeks when refrigerated properly. Their vibrant color and fresh flavor enhance the presentation and nutrition of meals, making them a popular choice among chefs and food enthusiasts alike.

Key Features

Features Description
Nutrition Content Rich in vitamins A, C, and K, dietary fiber, and antioxidants.
Culinary Uses Ideal for salads, soups, garnishes, and sautéed dishes.
Storage Can be refrigerated for up to two weeks, maintaining freshness.
Variety Available in several types, including the common green onion and its milder varieties.
Flavor Profile Mild onion flavor that complements a variety of dishes.
Growing Conditions Can be grown year-round, thriving in full sun and well-drained soil.
Attributes Description
Color Bright green tops with white stalks.
Weight Typically sold in bunches weighing 200-300 grams.
Shelf Life Maintains freshness for up to 2 weeks when stored properly.
Harvest Seasons Available year-round.
Caloric Content Approximately 32 calories per 100g.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Mars Export

Country of Origin: India

Lettuce is a crisp and refreshing leafy green that forms the base of many salads and sandwiches. Available in a variety of types, including romaine, iceberg, and butterhead, lettuce is low in calories but high in vitamins A and K, as well as fiber and water content. Its mild flavor and crunchy texture make it a versatile ingredient that pairs well with a wide range of dressings, toppings, and other vegetables. Lettuce is also a popular choice for wraps and as a garnish, adding a fresh and healthy element to your meals. Whether you're preparing a light summer salad or adding a crunchy layer to your sandwich, lettuce is a staple in any healthy diet.

Fresh & Frozen Vegetables

Other Fresh & Frozen Vegetables

Mars Export other fresh & frozen vegetables

//ls-cdn-media-ep-dsftgbgshhghdad6.a03.azurefd.net Other Fresh & Frozen Vegetables

Green Onion

Scallions

Culinary Vegetable

Fresh Greens

Salad Ingredients

Health Benefits Of Green Onion

Mild Onion Flavor

Cooking With Green Onions

Nutritious Vegetables

Year-round Vegetables

Vegetable

Scallion

Green Onion

Brand: Mars Export

Inclusive of all taxes

You Save: -86.58

Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.

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