Discover the culinary wonder of cauliflower, a highly versatile vegetable that boasts a subtle flavor and numerous health benefits. Perfect for a variety of cooking methods, cauliflower can be transformed into delicious dishes that cater to all dietary preferences. This nutrient-dense powerhouse is rich in Vitamin C, Vitamin K, fiber, and antioxidants, making it an excellent choice for health-conscious consumers. Enjoy cauliflower roasted, mashed, riced, or grilled, and enhance your meals with its impressive nutritional profile and adaptability in the kitchen.
Key Features
Features | Description |
---|---|
Culinary Versatility | Ideal for various cooking methods including roasting, mashing, ricing, and grilling. |
Nutritional Benefits | Rich in Vitamin C, Vitamin K, fiber, and antioxidants, supporting immunity, bone health, and digestion. |
Low-Carb Substitute | Serves as an excellent low-carb alternative for a range of dishes, suitable for diverse dietary preferences. |
Flavor Profile | Mild taste with a slightly nutty undertone, enhancing other flavors in dishes. |
Culinary Applications | Can be used in soups, salads, rice substitutes, and as a base for creamy sauces. |
Attributes | Description |
---|---|
Color | White (varieties include green, purple, and orange) |
Serving Size | 1 cup (about 107 grams) of chopped cauliflower |
Calories | 25 kcal per cup |
Carbohydrates | 5 grams per cup |
Fiber | 2 grams per cup |
Protein | 2 grams per cup |
Fat | 0 grams per cup |
Vitamins and Minerals | High in Vitamin C (77% of DV) and Vitamin K (19% of DV) |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: BHAVIKA TRADERS
Country of Origin: India
Inclusive of all taxes
You Save: -87.78
Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.