Ragi (Finger Millet) is a highly nutritious whole grain cereal from the millet family, revered for its health benefits and culinary versatility. As a naturally gluten-free option, Ragi stands out for its rich nutritional profile, packed with essential nutrients like calcium, iron, dietary fiber, and vitamins, especially from the B complex group. This nutrient-dense grain is not only low in fat but also serves as an excellent ingredient for various traditional dishes across India, including Ragi Roti, Ragi Mudde, dosa, porridge (Ragi malt), and various snacks. Additionally, it is increasingly being adopted in baby food formulations due to its excellent health benefits. With its increasing popularity among health-conscious consumers and those with gluten intolerance, Ragi is becoming a staple in modern kitchens. Incorporating Ragi into your meals can significantly enhance your diet with its multitude of health-promoting properties.

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