Kabuli Chana, commonly referred to as Kabuli chickpeas or white chickpeas, standout for their distinctive attributes such as larger size, pale color, and smooth coat compared to other chickpea varieties. With their creamy appearance and rounded shape, they are not only visually appealing but also exceptionally nutritious. These chickpeas are packed with protein, dietary fiber, essential vitamins (including B vitamins like folate and Vitamin C), and vital minerals such as iron, potassium, and magnesium. Their high antioxidant content contributes to promoting overall health. Kabuli Chana offers impressive culinary versatility; they are a favored ingredient in Mediterranean, Middle Eastern, and Indian cuisines. Their nutty, mildly earthy flavor and slightly firm texture when cooked enhance various dishes. Folate-rich, they serve as a perfect base for numerous recipes, can be utilized in salads, stews, curries, hummus, and more. Additionally, they can be processed as flour, providing an excellent gluten-free alternative for baking needs. Ideal for health-conscious consumers and restaurants looking to introduce nutrient-dense ingredients into their meals, Kabuli Chana presents an opportunity for businesses to cater to growing dietary trends.
Key Features
Features | Description |
---|---|
Appearance | Larger size, creamy color with smoother coat. |
Nutritional Profile | High in protein, fiber, vitamins (folate, Vitamin C), and minerals (iron, potassium, magnesium). |
Culinary Versatility | Used in Mediterranean, Middle Eastern, and Indian dishes. |
Texture and Flavor | Retains a slightly firm texture with a nutty, mild earthy flavor when cooked. |
Usage Options | Can be boiled, roasted, sprouted, or ground into flour (besan). |
Attributes | Description |
---|---|
Product Type | Kabuli Chana (Chickpeas) |
Color | Creamy white to light beige |
Size | Larger compared to Desi chickpeas |
Cooking Time | Approximately 1-2 hours when soaked overnight |
Packaging Options | Available in bulk or packaged in 500g, 1kg, 5kg bags. |
Glycemic Index | Low, making it suitable for diabetic diets. |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: AVEVA INTERNATIONAL
Country of Origin: 101
Kabuli Chana, also known as Kabuli chickpeas or white chickpeas, is a type of chickpea characterized by its larger size, pale color, and smooth coat compared to other chickpea varieties. Here's an overview:
Key Attributes of Kabuli Chana:
Appearance: Kabuli Chana is larger and creamier in color compared to Desi chickpeas. They have a smoother coat and a rounded shape.
Nutritional Profile: Similar to other chickpeas, Kabuli Chana is a good source of protein, dietary fiber, carbohydrates, vitamins (such as folate and vitamin C), minerals (including iron, potassium, and magnesium), and antioxidants.
Culinary Versatility: These chickpeas are widely used in various cuisines, especially in Mediterranean, Middle Eastern, and Indian dishes.
Texture and Flavor: When cooked, Kabuli Chana retains a slightly firm texture, and its flavor is nutty and mildly earthy.Â
Versatile Usage: Kabuli Chana can be boiled, roasted, sprouted, or ground into flour (besan).
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