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Bottle gourd

Name: Bottle gourd
SKU: 8280648
Price: 0.03 USD
Availability: InStock

Omswastik Exports

Manufacturer, Distributor, Exporter, Wholesaler — Gurugram, Haryana, India · Replies in ~24–48 hours

FIEO Registered Export Ready

Price on request In stock

Inclusive of all taxes

MOQ: 1 Kilogram

Lead time: On request

GST invoice

Origin: India

Export ready

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Export Snapshot

Minimum order

1 Kilogram

HSN Code

On request

Origin

India

Lead time

On request

Port of dispatch

On request

Packaging

Standard export packaging

Shelf life / storage

As per product specification

Export markets served

SG +62 others

Ability to customise

As per OEM brief

Values shown are for Omswastik Exports.

Company Omswastik Exports

Omswastik Exports

We export organic vegetables, fruits, rice, spices, and dry fruits. Services & products Green chillies Okra ( lady finger ) Bottle gourd ( Lauki ) Red onion Buddha rice ( kalanamk chawal ) Drumsticks ( morninga ) Grapes Mangoes Turmeric ( haldi) Green peas ( matar ) Green apple Strawberry Cauliflower Cabbage Litchi Orange Potato Tomatoes Capsicum Bitter gourd Cucumber Ginger Plum Banana Guava Watermelon Black pepper Cardamom black Cardamom Cumin Cinamon Vietnam Dhaniya Haldi Javtri saffron dry Ginger tejj patta kaju badam pista

Registered address: Gurugram, India. Industry: Agriculture & Agri Products › Agri Produce & Finished Products.

FIEO Registered

View profile →

Established

Not shared

Employees

1–10

GST

06AAIFO8737C1Z6

IEC code

AAIFO8737C

Export markets

SG +62 others

Member since

Jan 2024

Turnover

On request

Incorporation type

On request

Product details

Bottle gourd, known as "Lauki" or "Dudhi" in India, is a versatile and commonly used vegetable in Indian cuisine. Here's a description of Indian bottle gourd:

1. **Appearance:**

- Bottle gourd has an elongated shape with smooth, light green skin.

- The flesh inside is pale green, and the seeds are embedded in a spongy core.

2. **Texture:**

- The texture of bottle gourd is crisp and tender when young, becoming softer as it matures.

3. **Flavor Profile:**

- Bottle gourd has a mild and neutral flavor, allowing it to absorb the taste of spices and other ingredients in various dishes.

4. **Nutritional Content:**

- Bottle gourd is low in calories and rich in dietary fiber.

- It contains essential vitamins and minerals, including vitamin C, B vitamins, and potassium.

5. **Culinary Uses:**

- Bottle gourd is a versatile vegetable used in both savory and sweet dishes.

- Commonly used in curries, stews, and stir-fries, it is also a key ingredient in the popular Indian dish "Lauki ki Sabzi."

6. **Traditional Medicinal Uses:**

- In traditional Indian medicine (Ayurveda), bottle gourd is believed to have cooling properties and is often recommended for its potential health benefits.

7. **Harvesting:**

- Bottle gourd is typically harvested when it is still young and tender for better culinary results.

8. Cultural Significance:

• Bottle gourd is a staple in Indian households, and its versatility makes it a favorite in various regional cuisines.

9. Easy to Grow:

• Bottle gourd plants are relatively easy to grow in different climatic conditions and are a common feature in Indian home gardens.

10. Sweet Preparations:

• Bottle gourd is also used in making desserts, such as “Lauki ka Halwa” (sweet pudding) and “Lauki ki Kheer” (bottle gourd rice pudding).

In summary, bottle gourd is a nutritious and adaptable vegetable integral to Indian culinary traditions. Its mild taste and ability to complement a variety of flavors make it a versatile ingredient in both everyday and festive dishes.

Description provided by Omswastik Exports.

Elongated shape with smooth, light green skin.

Crisp and tender when young; softer as it matures.

Mild and neutral, absorbing spices well.

Low in calories, rich in dietary fiber, and contains vitamins C, B, and potassium.

Versatile in savory and sweet dishes, including Lauki ki Sabzi and Lauki ka Halwa.

Believed to have cooling properties in Ayurveda, recommended for health benefits.

A staple in Indian households and diverse regional cuisines.

Relatively easy to grow in various climates.

Specifications

Common Names

Bottle gourd, Lauki, Dudhi