Export Snapshot

Minimum order

1 unit

HSN Code

0703

Origin

India

Lead time

On request

Port of dispatch

On request

Packaging

Standard export packaging

Shelf life / storage

As per product specification

Export markets served

AU AT AZ BH BD +14 others

Ability to customise

As per OEM brief

Values shown are for Global Exporters.

IEC

Company Global Exporters

Global Exporters

Registered address: Jhansi, India.

FIEO Registered

View profile →

Established

Not shared

Employees

–

GST

09DRZPD1167C1ZL

IEC code

Not shared

Export markets

AU AT AZ BH BD +14 others

Member since

Not shared

Turnover

Less than $50,000

Incorporation type

On request

IEC IEC APEDA RCMC MSME UDYAM

Product details

Potatoes are a powerhouse of nutrition, offering carbohydrates for energy, fiber for digestion, and essential nutrients like vitamin C, potassium, and vitamin B6. They are naturally fat-free and low in calories when prepared healthily. Potatoes also contain antioxidants like carotenoids and flavonoids, which support heart health and reduce inflammation. Their resistant starch promotes gut health and helps in regulating blood sugar, making potatoes a valuable addition to a balanced diet.

Description provided by Global Exporters.

Rich in carbohydrates, fiber, vitamin C, potassium, and vitamin B6.

Supports energy, digestion, immune function, and heart health.

Naturally fat-free and low in calories when prepared healthily.

Contains carotenoids and flavonoids that reduce inflammation.

Promotes gut health and helps regulate blood sugar levels.

Specifications

Carbohydrate Content

Approximately 17 grams per 100 grams.

Fiber Content

About 2.2 grams per 100 grams.

Vitamin C

Approximately 9% of the recommended daily intake per 100 grams.

Potassium

Approximately 425 mg per 100 grams.

Calories

About 77 calories per 100 grams.

Fat Content

0.1 grams per 100 grams.

Use cases

Category

food and beverage > fresh and frozen vegetables > potatoes

Primary application

Brand

Not specified

Product type

Product

Logistics & handling

Lead time

On request

Packaging

As per buyer requirement

Storage condition

As recommended by supplier

Origin

India

Form

As listed by supplier

Commercials Global Exporters

Minimum order

1 unit

Lead time

On request

Payment terms

As per negotiated commercial agreement

Frequently asked by buyers

How do potatoes support digestion?

Potatoes are rich in fiber, which promotes healthy digestion and helps maintain bowel regularity.

Are potatoes suitable for heart health?

Yes, potatoes contain antioxidants like carotenoids and flavonoids that support heart health and may reduce inflammation.

Can potatoes help in controlling blood sugar levels?

Yes, the resistant starch in potatoes helps regulate blood sugar levels, making them a wise choice for balanced diets.

What is the best way to prepare potatoes to maximize health benefits?

To maximize health benefits, potatoes should be baked or boiled rather than fried, as this retains their low-calorie count and nutritional value.

What nutrients make potatoes a healthy choice?

Potatoes are loaded with carbohydrates for energy, fiber for digestive health, vitamin C for immunity, and potassium for fluid balance.

Question not answered? Sellers typically reply within 24–48 hours. Ask a question

What similar products are available in this category?

Browse all →

organic himalayan garlic / pahadi lehsun

Hetha

Price on request

MOQ 1 unit

organic / taro root (available only in delhi ncr)

Hetha

From $ 1.70

MOQ 1 Gram

germinated wheat grass

Hetha

From $ 1.13

MOQ 1 unit

pahadi ginger / adrak

Hetha

From $ 1.13

MOQ 1 unit

mars export potato

Mars Export International

Price on request

MOQ 1 unit

GST VERIFIED

potato

Swasti Exports

Price on request

MOQ 1 unit

GST VERIFIED

vaarunya potatoes

Vaarunya Global Exim Private Limited

Price on request

MOQ 1 unit

GST VERIFIED

potatoes

Akhilesh Exports

Price on request

MOQ 1 unit

More from Global Exporters