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Kutki / Littile millet

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Kutki, also known as Little Millet (Panicum sumatrense), is an ancient grain with a wealth of nutrition. Originating from India, this gluten-free grain is making waves in the health food market due to its exceptional health benefits. Packed with essential nutrients, including protein, dietary fiber, and critical minerals, Kutki provides a wholesome alternative to traditional grains. From promoting heart health to supporting digestive wellness and maintaining healthy blood sugar levels, incorporating Little Millet into your daily diet is a strategic choice for better health. Available in varying quantities - 1 kg, 2 kg, 5 kg, and 30 kg - Kutki is versatile and can be seamlessly added to a myriad of dishes, making it an ideal ingredient for health-conscious consumers and chefs alike.

Key Features

Features Description
Nutrient Content Rich in protein, dietary fiber, B vitamins, iron, calcium, and magnesium.
Gluten-Free Safe for individuals with gluten intolerance or celiac disease.
High Fiber Promotes digestion and helps control appetite.
Heart Health Lowers cholesterol and reduces heart disease risks.
Low Glycemic Index Helps regulate blood sugar levels.
Antioxidants Combats oxidative stress and reduces chronic disease risk.
Bone Health Rich in calcium, supports strong bones.
Energy Source Provides sustained energy release, ideal for athletes.
Attributes Description
Scientific Name Panicum sumatrense
Origin India
Available Packs 1 kg, 2 kg, 5 kg, 30 kg
Health Benefits Supports heart health, low glycemic index, rich in antioxidants.
Dietary Uses Can be used in porridges, salads, stews, and baked goods.
Shelf Life Typically 6 to 12 months, depending on storage conditions.

Key Words

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Country of Origin: 101

Kutki, also known as "Little Millet" (scientific name: Panicum sumatrense), is a highly nutritious grain that is part of the millet family. It is particularly popular in various parts of India and other regions due to its numerous health benefits:



origin in india


Packing Available :- 1 kg / 2kg/ 5kg/ 30 kg 

Kutki, also known as "Little Millet" (scientific name: Panicum sumatrense), is a highly nutritious grain that is part of the millet family. It is particularly popular in various parts of India and other regions due to its numerous health benefits:


### Health Benefits of Kutki Millets:


1. *Nutrient-Rich*: Kutki is packed with essential nutrients, including protein, dietary fiber, vitamins (such as B vitamins), and minerals (like iron, calcium, and magnesium).


2. *Gluten-Free*: As a gluten-free grain, kutki is an excellent choice for individuals with gluten intolerance or celiac disease.


3. *High Fiber Content*: The high fiber content aids in digestion, helps regulate blood sugar levels, and promotes a feeling of fullness, which can be beneficial for weight management.


4. *Supports Heart Health*: Kutki is known to help lower cholesterol levels and reduce the risk of heart disease due to its heart-healthy fats and fiber.


5. *Low Glycemic Index*: It has a low glycemic index, making it a suitable food for those with diabetes as it helps in controlling blood sugar spikes.


6. *Rich in Antioxidants*: The presence of antioxidants contributes to combating oxidative stress and reducing the risk of chronic diseases.


7. *Boosts Bone Health*: Being a good source of calcium, kutki can help maintain strong bones and prevent osteoporosis.


8. *Energy Source*: It provides a sustained release of energy, making it an excellent option for athletes and active individuals.


### How to Incorporate Kutki into Your Diet:


- *Porridge*: Cook kutki to make a nutritious porridge for breakfast.

- *Soups and Stews*: Add it to soups or stews for added texture and nutrition.

- *Salads*: Use cooked kutki as a base for salads.

- *Baked Goods*: Substitute kutki flour in baking recipes for healthier alternatives.


Overall, adding kutki to your diet can enhance your nutritional intake and contribute to overall health.



Cereals, Pulses & Food Grains

Millet

Kutki

Little Millet

Gluten-Free Grain

Nutrient-Rich Millet

Indian Millet

Health Benefits Of Kutki

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Kutki / Littile millet

Inclusive of all taxes

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