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Groundnut, commonly known as peanut, is a highly versatile legume famously recognized for its rich flavor and numerous health benefits. Contrary to its name, the groundnut belongs to the legume family and grows underground. With a robust nutritional profile, groundnuts are a powerhouse of protein, healthy fats, vitamins, and minerals, making them an excellent addition to both savory and sweet dishes. They can be consumed in various forms, including roasted, salted, or as a primary ingredient in sauces, curries, and snacks. The nutty flavor and crunchy texture of groundnuts create a delightful experience in any culinary application, while their antioxidant-rich properties provide essential health benefits. With a strong presence across global cuisines, groundnuts are an essential ingredient in many recipes, catering to the demands of health-conscious consumers and chefs alike.

Key Features

Features Description
Type Legume, not a nut
Nutritional Profile Rich in protein, healthy fats, dietary fiber, vitamins, and minerals
Culinary Usage Used in various forms - roasted, salted, in snacks, desserts, curries, and sauces
Flavor and Texture Nutty flavor with a slightly crunchy texture when roasted
Health Benefits Offers rich antioxidants and essential nutrients for overall health
Attributes Description
Main Ingredient Groundnut/Peanut
Nutritional Content Protein (25-30%), Healthy Fats (40-50%), Carbohydrates (10-20%)
Vitamins Vitamin E, Niacin, Folate, B Vitamins
Minerals Magnesium, Phosphorus, Potassium
Form Available Raw, Roasted, Salted, Ground as Powder, or Oil

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: BHAVIKA TRADERS

Country of Origin: India

Groundnut, commonly known as Peanut, is a popular legume that is widely consumed across the world. Here's an overview:
Key Attributes of Groundnut / Peanut:
  1. Type: Groundnut is a legume and not a nut. It grows underground and belongs to the legume family.
  2. Nutritional Profile: It's rich in protein, healthy fats (such as monounsaturated fats), dietary fiber, vitamins (especially Vitamin E, niacin, folate, and B vitamins), minerals (like magnesium, phosphorus, and potassium), and antioxidants (such as resveratrol).
  3. Culinary Usage: Groundnuts are used in various culinary forms. They can be consumed roasted, salted, or used as an ingredient in a wide range of dishes, including snacks, desserts, curries, sauces (such as peanut sauce), and as a source of oil.
  4. Texture and Flavor: Groundnuts have a nutty flavor and a slightly crunchy texture when roasted. They're versatile and can be used in both savory and sweet preparations.
  5. Health Benefits: Groundnuts offer health


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Groundnut

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Groundnut / Peanut

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