Mango Pulp

Nutritional Composition (per 100g):

Calories: ~60 kcal

Carbohydrates: 15 g (natural sugars)

Fiber: 1.6 g

Vitamin C: 27 mg (boosts immunity and skin health)

Vitamin A: 54 μg (supports vision and skin health)

Potassium: 168 mg (helps maintain blood pressure)

Antioxidants: High in beta-carotene and polyphenols, which help reduce oxidative stress.

Health Benefits:

Rich in Vitamins: High in Vitamin C and A, essential for immunity, skin health, and vision.

Energy Booster: The natural sugars provide a quick source of energy.

Digestive Health: Contains fiber, which supports healthy digestion.

Antioxidant Properties: Beta-carotene and other antioxidants may support overall health and reduce inflammation.

Culinary Uses:

Beverages: Used in smoothies, shakes, mango lassi, juices, and cocktails.

Desserts: Ideal for ice creams, yogurts, cakes, pastries, and puddings.

Culinary Preparations: Incorporated into sauces, jams, jellies, and as a topping for pancakes and waffles.

Food Manufacturing: Used as an ingredient in packaged juices, baby foods, jams, and baked goods.

Packaging Options:

Available in cans, jars, aseptic bags, and large drums for commercial purposes.

Common sizes range from 850g cans to 215kg barrels for bulk supply.