Finger Millet, often referred to as Ragi, is a highly nutritious whole grain that stands out in the health-conscious market for its exceptional nutritional profile. It is particularly noted for its rich calcium content, making it an ideal grain for individuals seeking to bolster individual calcium intake for stronger bones. This powerhouse grain is not only high in calcium but also loaded with iron, dietary fiber, and essential amino acids, contributing to its numerous health benefits such as improved digestion, weight management, and sustained energy levels throughout the day. With its slightly nutty flavor, Finger Millet can easily be incorporated into various recipes ranging from traditional Indian dishes like Ragi dosa and Ragi mudde to more modern adaptations such as pancakes, porridge, and healthy snacks. Its versatility allows manufacturers and chefs to utilize Finger Millet in gluten-free products, appealing to a broader audience looking for nutritious grain alternatives. As consumers increasingly turn to whole grains for their health benefits, Finger Millet serves as a prime ingredient for both personal consumption and commercial products, making it an invaluable addition to the food industry.
Key Features
Features | Description |
---|---|
Nutritional Content | Rich in calcium, iron, dietary fiber, and essential amino acids |
Health Benefits | Supports bone health, improves digestion, and provides sustained energy |
Culinary Versatility | Can be used in a variety of recipes, including traditional and modern dishes |
Gluten-Free | Ideal for individuals with gluten sensitivities or celiac disease |
Taste Profile | Slightly nutty flavor that enhances various dishes |
Cultural Significance | Widely used in traditional Indian cuisine |
Attributes | Description |
---|---|
Grain Type | Whole grain |
Common Uses | Flours, porridges, pancakes, breads, snacks |
Cuisine | Predominantly used in Indian cuisine |
Shelf Life | 12 months when stored in a cool, dry place |
Packaging | Available in bulk and retail packages |
Origin | South Asia and East Africa |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: SEVENS EXIM CO
Country of Origin: 101
Inclusive of all taxes
You Save: 0