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Our Whole Cashew nuts are premium quality seeds known for their soft consistency and irresistibly sweet flavor. Rich in nutrients, these cashews are not only a tasty snack but also a versatile ingredient in various culinary applications, perfect for B2B buyers seeking to enhance their product offerings. Cashews provide a significant source of protein, essential minerals, and healthy fats. They can be incorporated into a variety of products, including dairy alternatives like cashew milk, cashew-based cheeses, and creamy sauces. Additionally, studies suggest that regular consumption of cashews may promote heart health and reduce blood pressure. Packed with nutrients such as copper, magnesium, iron, and zinc, our cashews stand out as a superfood that can aid in maintaining a balanced diet, making them an ideal choice for health-conscious consumers in your market.
Key Features
| Features | Description |
|---|---|
| Flavor Profile | Sweet and buttery taste with a soft texture. |
| Nutritional Benefits | Rich in copper, protein, magnesium, iron, and zinc. |
| Versatile Use | Ideal for snacks, dairy alternatives, culinary applications, and baking. |
| Heart Health | May support heart health by reducing blood pressure. |
| Product Quality | Premium-grade whole cashews sourced from sustainable farms. |
| Attributes | Description |
|---|---|
| Serving Size | 1 oz (28.35 g) - approximately 18 whole cashews. |
| Calories | 166 kcal per serving. |
| Carbohydrates | 8.99 g per serving. |
| Protein | 4.21 g per serving. |
| Fiber | 0.82 g per serving. |
| Total Fat | 13.6 g per serving. |
| Minerals Content | High in calcium, copper, iron, magnesium, phosphorus, potassium, sodium, and zinc. |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Country of Origin: India
Cashews are a type of seed with a soft consistency and a sweet flavor. They can be a good source of protein and minerals as part of a balanced diet.
Cashews are also part of many dairy alternatives, such as cashew milk, cashew-based cheeses, and cashew cream.
Some research suggests that they may have health benefits, such as reducing blood pressure. In combination with other nuts, they may reduce the risk of CVD.
Cashews contain substantial amounts of essential nutrients, particularly copper. They are also a source of protein, magnesium, iron, and zinc.
The following table shows the main nutrients in 1 ounce (oz) — or 28.35 grams (g) — of unsalted cashew nuts, according to data from the U.S. Department of Agriculture (USDA)Trusted Source. A 1 oz serving of cashews is about 18 whole cashews.
Nutrient Amount Nutrient reference value for adults (%)
calories -166 kilocalories (kcal)
carbohydrates- 8.99 g 3.2%Trusted Source
protein -4.21 g 8.42%
fiber-0.82 g 2.9%
total fat- 13.6 g 17.4%
calcium- 12.5 milligrams (mg) 1%Trusted Source
copper- 0.61 mg 67.7%
iron- 1.65 mg 9.1%
magnesium- 71.4 mg 17%
phosphorous- 135 mg 10.8%
potassium- 155 mg 3.3%
sodium- 4.54 mg 0.2%
zinc- 1.54 mg 14%
Inclusive of all taxes
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