Whole Cashew
Sold by vijay nandakumar mane · Manufacturer, Distributor, Exporter, Wholesaler · Mumbai, Maharashtra, India
Sold by vijay nandakumar mane · Manufacturer, Distributor, Exporter, Wholesaler · Mumbai, Maharashtra, India
Importers · Distributors · Wholesalers
vijay nandakumar mane is a Manufacturer, Distributor, Exporter, Wholesaler based in Mumbai Maharashtra India.
Manufacturer, Distributor, Exporter, Wholesaler · Mumbai, Maharashtra, India
Registered address: Pune, India. Industry: Agriculture & Agri Products > Agri Produce & Finished Products.
Cashews are a type of seed with a soft consistency and a sweet flavor. They can be a good source of protein and minerals as part of a balanced diet. Cashews are also part of many dairy alternatives, such as cashew milk, cashew-based cheeses, and cashew cream. Some research suggests that they may have health benefits, such as reducing blood pressure. In combination with other nuts, they may reduce the risk of CVD.
Cashews contain substantial amounts of essential nutrients, particularly copper. They are also a source of protein, magnesium, iron, and zinc.
The following table shows the main nutrients in 1 ounce (oz) — or 28.35 grams (g) — of unsalted cashew nuts, according to data from the U.S. Department of Agriculture (USDA)Trusted Source. A 1 oz serving of cashews is about 18 whole cashews.
Nutrient Amount Nutrient reference value for adults (%)
calories -166 kilocalories (kcal)
carbohydrates- 8.99 g 3.2%Trusted Source
protein -4.21 g 8.42%
fiber-0.82 g 2.9%
total fat- 13.6 g 17.4%
calcium- 12.5 milligrams (mg) 1%Trusted Source
copper- 0.61 mg 67.7%
iron- 1.65 mg 9.1%
magnesium- 71.4 mg 17%
phosphorous- 135 mg 10.8%
potassium- 155 mg 3.3%
sodium- 4.54 mg 0.2%
zinc- 1.54 mg 14%
Description provided by vijay nandakumar mane.
| Serving Size | 1 oz (28.35 g) - approximately 18 whole cashews. |
|---|---|
| Calories | 166 kcal per serving. |
| Carbohydrates | 8.99 g per serving. |
| Protein | 4.21 g per serving. |
| Fiber | 0.82 g per serving. |
| Total Fat | 13.6 g per serving. |
| Minerals Content | High in calcium, copper, iron, magnesium, phosphorus, potassium, sodium, and zinc. |
| Category | food and beverage > dry fruits and nuts > cashew nuts |
|---|---|
| Primary application | Wholesale, distribution, and international sourcing |
| Brand | Not specified |
| Product type | Product |
| Lead time | On request |
|---|---|
| Packaging | As per buyer requirement |
| Storage condition | As recommended by supplier |
| Origin | India |
| Form | As listed by supplier |
| Minimum order | 1 Centimetre |
|---|---|
| Lead time | On request |
| Payment terms | As per negotiated commercial agreement. |
| Checkout type | enquiry |
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