Kala Namak Rice, also known as 'Buddha Rice', is a unique aromatic rice variety originating from the Terai region of the Himalayan foothills, particularly eastern Uttar Pradesh, India. Renowned for its historical significance dating back to the time of Gautama Buddha around 600 BC, this rice variety stands out due to its characteristic black husk, which gives it the name 'black salt'. The rice is highly valued not only for its strong and pleasant aroma, said to surpass that of many Basmati varieties, but also for its exceptional flavor; when cooked, Kala Namak rice is fluffy with a slightly nutty taste. Nutritionally, it is rich in essential micronutrients like iron and zinc, and boasts about 11% protein content, making it a healthier alternative to many other rice types. Its low glycemic index further enhances its suitability for those managing blood sugar levels. Furthermore, regular consumption of Kala Namak rice offers numerous health benefits, including enhanced digestion, potent antioxidant properties, and support for cardiovascular health. Discover the rich heritage and health advantages of incorporating Kala Namak rice into your culinary practices, whether for restaurants, catering services, or health-conscious meal preparations.
Key Features
Features | Description |
---|---|
Origin | Terai region of the Himalayas, Eastern Uttar Pradesh, India |
Aroma | Strong, pleasant aroma, considered superior to many Basmati varieties |
Flavor | Soft, fluffy with a slightly nutty taste |
Nutritional Profile | Rich in Iron, Zinc, and approximately 11% protein |
Health Benefits | Aids digestion, provides antioxidant properties, supports cardiovascular health |
Culinary Uses | Ideal for traditional dishes, gourmet meals, and health-conscious cooking |
Attributes | Description |
---|---|
Rice Type | Aromatic Long Grain Rice |
Glycemic Index | Low |
Packaging | Available in bulk and retail packaging options |
Storage | Store in a cool, dry place away from direct sunlight |
Cultivation Methods | Traditional farming methods, organic options available |
Cooking Time | Approximately 15-20 minutes |
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Country of Origin: India
Kala Namak rice, also known as "Buddha Rice," is a distinctive aromatic rice variety native to the Terai region of the Himalayan foothills, particularly in eastern Uttar Pradesh, India. Its name, translating to "black salt," refers to its characteristic black husk. This rice has been cultivated since the time of Gautama Buddha, around 600 BC, and is renowned for its unique fragrance and flavor.
Key Characteristics:
Aroma and Flavor: Kala Namak rice is celebrated for its strong, pleasant aroma, often considered superior to many Basmati varieties. The cooked rice is soft, fluffy, and has a slightly nutty taste.
Nutritional Profile: This rice is rich in micronutrients, including iron and zinc, and contains approximately 11% protein, which is higher than many common rice varieties. Its low glycemic index makes it suitable for individuals managing blood sugar levels.
Health Benefits: Regular consumption of Kala Namak rice is associated with various health benefits, such as aiding digestion, providing antioxidant properties, and supporting cardiovascular health.
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