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Fresh Lady Finger

Name: Fresh Lady Finger
SKU: 8618113
Availability: InStoreOnly

Sold by Ambys Global · Manufacturer, Retailer, Exporter, Wholesaler · Mayurbhanj, Odisha, India

Price

Price on request

In stock

Inclusive of all taxes

Minimum order: 1 KG

Export Snapshot

MOQ

1 KG

Lead time

On request

Packaging

Standard export packaging

Shelf life / longevity

As per product specification

HSN Code

On request

Origin

India

Port of dispatch

On request

Export markets served

Cooking ingredient for a wide range of cuisines

Values shown are for Ambys Global.

Suitable for

Cooking ingredient for a wide range of cuisines

Mayurbhanj Dispatch on request Verified seller

Ambys Global

Manufacturer, Retailer, Exporter, Wholesaler · Mayurbhanj, Odisha, India

Registered address: Mayurbhanj, India. Industry: Agriculture & Agri Products > Agri Produce & Finished Products.

View profile All products

Established

Not shared

Employees

–

GST

21DSEPG6234F1Z7

IEC code

Not shared

Export markets

Cooking ingredient for a wide range of cuisines

GlobalLinker Member Since

Apr 2026

Turnover

On request

Incorporation Type

On request

Certifications & Awards

Product details

What are the specifications of this product?

Overview

Fresh lady finger, or okra, is a nutritious vegetable known for its unique texture and versatility in cooking. Used in various cuisines, it serves as a natural thickener in dishes and can be prepared in multiple ways. Rich in fiber, vitamins, and antioxidants, okra offers potential health benefits, including supporting heart health and blood sugar regulation.

Product Description

Fresh lady finger, commonly known as okra, is a green, podded vegetable valued for its unique texture and nutritional benefits. It is widely used in various cuisines, particularly in Indian, Middle Eastern, and Southern American cooking. Okra is often added to stews, curries, and soups, where it acts as a natural thickening agent due to its mucilaginous properties. It can also be fried, roasted, or pickled. Nutritionally, okra is low in calories and rich in dietary fiber, vitamins C and K, and folate. It contains antioxidants and may support heart health and blood sugar regulation. Fresh lady finger is a versatile and healthy addition to many dishes.

Description provided by Ambys Global.

Specifications

Product Name	Fresh Lady Finger
Common Name	Okra
Category	Fresh vegetables
Color	Green
Form	Fresh podded vegetable
Usage	Cooking ingredient for a wide range of cuisines
Texture	Tender with natural mucilaginous properties
Nutrition Highlights	Low calorie, high fiber, source of vitamins and antioxidants
Unit of Measure	KG
MOQ	1
Store Name	Ambys Global

Use cases

Category	Fresh Vegetables > Okra
Primary application	Cooking ingredient for a wide range of cuisines
Brand	Not specified
Product type	Product

Logistics & handling

Lead time	On request
Packaging	As per buyer requirement
Storage condition	As recommended by supplier
Origin	India
Form	Fresh podded vegetable

Commercials (this seller)

Minimum order	1 KG
Lead time	On request
Payment terms	As per negotiated commercial agreement.

Buyer questions

Frequently asked by buyers

Common questions B2B buyers ask before sourcing Fresh Lady Finger. Answers compiled from verified sellers' commercial terms and platform data.

Q: Is this fresh lady finger suitable for bulk supply to restaurants and foodservice businesses?

A: Yes. Fresh Lady Finger is well suited for bulk procurement by restaurants, caterers, wholesalers, and other foodservice buyers that require a versatile fresh vegetable for daily kitchen use.

Q: Why is lady finger commonly used in soups and curries?

A: Lady finger releases a natural mucilage during cooking, which helps thicken gravies, soups, and stews without the need for added starch-based thickeners.

Q: What cuisines commonly use fresh lady finger?

A: Fresh lady finger is widely used in Indian, Middle Eastern, African, and Southern American cuisines, especially in recipes like curries, stews, fried dishes, and soups.

Q: Is fresh lady finger a good ingredient for health-focused menus?

A: Yes. It is naturally low in calories and contains dietary fiber, vitamin C, vitamin K, folate, and antioxidants, making it suitable for health-oriented food preparations.

Q: Can fresh lady finger be used in processed or preserved food applications?

A: Yes. In addition to fresh cooking applications, lady finger can be pickled or incorporated into prepared food items where its texture and thickening properties are beneficial.

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