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Fresh Lady Finger

Ambys Global logo
Ambys Global
Manufacturer, Retailer, Exporter, Wholesaler — Mayurbhanj, Odisha, India · Replies in ~24–48 hours
Export Ready
Price on request In stock
Inclusive of all taxes
MOQ: 1 KG
Lead time: On request
GST invoice
Origin: India
Export ready
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Export Snapshot
Minimum order
1 KG
HSN Code
On request
Origin
India
Lead time
On request
Port of dispatch
On request
Packaging
Standard export packaging
Shelf life / storage
As per product specification
Export markets served
Cooking ingredient for a wide range of cuisines
Ability to customise
As per OEM brief
Values shown are for Ambys Global.
Company Ambys Global
Ambys Global logo
Ambys Global

Registered address: Mayurbhanj, India. Industry: Agriculture & Agri Products › Agri Produce & Finished Products.

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Established
Not shared
Employees
–
GST
21DSEPG6234F1Z7
IEC code
Not shared
Export markets
Global markets
Member since
Apr 2026
Turnover
On request
Incorporation type
On request
Product details
Fresh lady finger, commonly known as okra, is a green, podded vegetable valued for its unique texture and nutritional benefits. It is widely used in various cuisines, particularly in Indian, Middle Eastern, and Southern American cooking. Okra is often added to stews, curries, and soups, where it acts as a natural thickening agent due to its mucilaginous properties. It can also be fried, roasted, or pickled. Nutritionally, okra is low in calories and rich in dietary fiber, vitamins C and K, and folate. It contains antioxidants and may support heart health and blood sugar regulation. Fresh lady finger is a versatile and healthy addition to many dishes.
Description provided by Ambys Global.

Fresh green lady finger (okra) vegetable

Suitable for curries, stews, soups, stir-fries, frying, roasting, and pickling

Contains mucilage that helps thicken soups and gravies naturally

Rich in dietary fiber, vitamins C and K, folate, and antioxidants

Ideal for wholesale, foodservice, retail, and export supply

Sold in KG

Specifications
Product Name
Fresh Lady Finger
Common Name
Okra
Category
Fresh vegetables
Color
Green
Form
Fresh podded vegetable
Usage
Cooking ingredient for a wide range of cuisines
Texture
Tender with natural mucilaginous properties
Nutrition Highlights
Low calorie, high fiber, source of vitamins and antioxidants
Unit of Measure
KG
MOQ
1
Store Name
Ambys Global
Use cases
Category
Fresh Vegetables > Okra
Primary application
Cooking ingredient for a wide range of cuisines
Brand
Not specified
Product type
Product
Logistics & handling
Lead time
On request
Packaging
As per buyer requirement
Storage condition
As recommended by supplier
Origin
India
Form
Fresh podded vegetable
Commercials Ambys Global
Minimum order
1 KG
Lead time
On request
Payment terms
As per negotiated commercial agreement
Frequently asked by buyers
Is this fresh lady finger suitable for bulk supply to restaurants and foodservice businesses?

Yes. Fresh Lady Finger is well suited for bulk procurement by restaurants, caterers, wholesalers, and other foodservice buyers that require a versatile fresh vegetable for daily kitchen use.

Why is lady finger commonly used in soups and curries?

Lady finger releases a natural mucilage during cooking, which helps thicken gravies, soups, and stews without the need for added starch-based thickeners.

What cuisines commonly use fresh lady finger?

Fresh lady finger is widely used in Indian, Middle Eastern, African, and Southern American cuisines, especially in recipes like curries, stews, fried dishes, and soups.

Is fresh lady finger a good ingredient for health-focused menus?

Yes. It is naturally low in calories and contains dietary fiber, vitamin C, vitamin K, folate, and antioxidants, making it suitable for health-oriented food preparations.

Can fresh lady finger be used in processed or preserved food applications?

Yes. In addition to fresh cooking applications, lady finger can be pickled or incorporated into prepared food items where its texture and thickening properties are beneficial.

Question not answered? Sellers typically reply within 24–48 hours.

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