Export Snapshot

Minimum order

1 Kilogram

HSN Code

09083190

Origin

India

Lead time

On request

Port of dispatch

On request

Packaging

Standard export packaging

Shelf life / storage

As per product specification

Export markets served

Global markets

Ability to customise

As per OEM brief

Values shown are for Bhargav Impex.

Company Bhargav Impex

Bhargav Impex

Registered address: Surat, India.

View profile →

Established

Not shared

Employees

–

GST

24BUBPJ3200M1Z0

IEC code

Not shared

Export markets

Global markets

Member since

Not shared

Turnover

$50,000 - $250,000

Incorporation type

On request

Product details

🌿 Nutritional Powerhouse – Green Cardamom

Whole Green Cardamom pods are not only a flavorful addition to dishes but also a nutrient-rich spice packed with health benefits. A single tablespoon (~6g) of cardamom provides a balance of essential minerals, dietary fiber, and antioxidants that promote digestion, metabolism, and overall wellness.
Nutritional Facts (per 1 tablespoon - ~6 grams):

• Calories: ~18 kcal
• Protein: ~0.6 g
• Dietary Fiber: ~1.6 g
• Carbohydrates: ~4.0 g
• Iron: ~0.81 mg (5% of the RDI)
• Manganese: ~0.63 mg (27% of the RDI)
• Magnesium: ~13 mg (3% of the RDI)

Whole cardamom pods are not only a flavorful addition to culinary creations but also a source of essential nutrients and natural antioxidants that promote digestion and support overall health. It's popular for it's wide range of use. 

Description provided by Bhargav Impex.

Provides essential minerals like Iron, Magnesium, and Manganese, promoting wellness.

Aromatic and flavorful spice ideal for a variety of dishes.

Helps boost digestion and supports overall health.

Only about 18 calories per tablespoon (~6g).

Contains approximately 1.6 grams of dietary fiber per tablespoon.

Specifications

Calories (per 1 tbsp)

~18 kcal

Protein (per 1 tbsp)

~0.6 g

Dietary Fiber (per 1 tbsp)

~1.6 g

Carbohydrates (per 1 tbsp)

~4.0 g

Iron (per 1 tbsp)

~0.81 mg (5% of RDI)

Manganese (per 1 tbsp)

~0.63 mg (27% of RDI)

Magnesium (per 1 tbsp)

~13 mg (3% of RDI)

Use cases

Category

food and beverage > seasonings and spices

Primary application

Brand

Not specified

Product type

Product

Logistics & handling

Lead time

On request

Packaging

As per buyer requirement

Storage condition

As recommended by supplier

Origin

India

Form

As listed by supplier

Commercials Bhargav Impex

Minimum order

1 Kilogram

Lead time

On request

Payment terms

As per negotiated commercial agreement

Frequently asked by buyers

What are the primary health benefits of Whole Green Cardamom?

Whole Green Cardamom is known to aid digestion, support metabolism, and provide essential minerals that contribute to overall health.

How can I use Whole Green Cardamom in my cooking?

You can use Whole Green Cardamom in various ways, including infusing it in teas, adding to savory rice dishes, or incorporating it into baking recipes for a unique flavor.

Is Whole Green Cardamom suitable for vegan diets?

Yes, Whole Green Cardamom is entirely plant-based and suitable for vegan diets.

How should I store Whole Green Cardamom to maintain its freshness?

Store Whole Green Cardamom in an airtight container, kept in a cool, dark place to keep its aroma and nutritional properties intact.

Can Whole Green Cardamom be used for medicinal purposes?

Yes, Whole Green Cardamom has been utilized in traditional medicine for its digestive benefits and antioxidant properties.

Question not answered? Sellers typically reply within 24–48 hours. Ask a question

What similar products are available in this category?

Browse all →

GST VERIFIED

go-yogik ceylon cinnamon powder 50g

Go-Yogik

From $ 5.66

MOQ 1 Centimetre

GST VERIFIED

go-yogik ginger powder -100g | grown organically in himalayas

Go-Yogik

From $ 4.52

MOQ 1 Centimetre

GST VERIFIED

go-yogik green cardamom pod |premium bold quality - 8mm | 75g/2.6oz | wellness gift

Go-Yogik

From $ 5.66

MOQ 1 Centimetre

GST VERIFIED

go-yogik cloves

Go-Yogik

From $ 3.39

MOQ 1 Kilogram

GST VERIFIED

go-yogik lakadong turmeric powder -150g | high curcumin:7-9% - lab tested, gluten free, no additives, organically grown in himalayas. direct from india

Go-Yogik

From $ 4.52

MOQ 1 Kilogram

GST VERIFIED

go-yogik chai tea masala spice powder[ 100g-(80 cups] authentic blend of ginger cinnamon cardamom- caffeine free, vegan, unsweetened, no tea leaf

Go-Yogik

From $ 5.66

MOQ 1 Centimetre

himalayan coriander powder

Hetha

From $ 2.83

MOQ 1 Kilogram

himalayan ginger powder - saunth

Hetha

From $ 4.31

MOQ 1 Kilogram

More from Bhargav Impex

Buyer guides & articles