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Basmati Rice is a premium quality long-grain rice renowned for its exquisite aroma and delicate texture. Rich in essential nutrients, including carbohydrates, fiber, proteins, vitamins, and minerals, Basmati Rice stands as a healthy dietary choice. With its low fat and cholesterol content, this rice variety promotes heart health, making it an ideal food for those seeking a healthier lifestyle. The high fiber content aids digestion, preventing constipation and enhancing bowel regularity. Additionally, Basmati Rice supplies vital B vitamins, particularly vitamin B1, which supports cognitive function. Its low glycemic index makes it a smart choice for weight management, helping individuals feel full and satisfied. As a gluten-free option, it serves well for those with gluten sensitivities, while the presence of antioxidants helps combat oxidative stress within the body. Incorporate Basmati Rice into your meals for not only its GREAT taste but also for its numerous health benefits.
Key Features
| Features | Description |
|---|---|
| Nutritional Content | Rich in carbohydrates, fiber, protein, vitamins, and minerals. |
| Heart Health | Low in saturated fats and cholesterol; high in fiber and vitamin B. |
| Digestive Aid | High in fiber, promoting regular bowel movement and improved digestion. |
| Brain Health | Contains vitamin B1 for enhanced cognitive function. |
| Weight Management | The high fiber content helps control appetite and food intake. |
| Gluten-Free | Safe for those with gluten sensitivities or celiac disease. |
| Antioxidant Properties | Contains vitamin C and vitamin E to neutralize free radicals. |
| Attributes | Description |
|---|---|
| Type | Long-Grain Basmati Rice |
| Origin | Himalayan Region (India/Pakistan) |
| Color | White or Brown |
| Cooking Time | 20-25 minutes |
| Shelf Life | 12 months when stored in a cool, dry place |
| Certifications | Organic Certification Available |
| Flavor Profile | Nutty and aromatic |
*Disclaimer: The above description has been AI-generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Country Of Origin: India
It is rich in nutrients like carbohydrates, fiber, protein, minerals, and vitamins.
It has fewer fats and cholesterol and can help your heart function. It promotes digestive health, as it contains high fiber, which can prevent constipation, and regular bowel movement to improve digestion.
Heart health
Basmati rice is low in saturated fat and cholesterol, and high in fiber and vitamin B. This can help lower bad cholesterol levels and improve heart health.
Digestive health
Basmati rice is high in fiber, which can help with digestion and prevent constipation.
Brain health
Basmati rice is high in vitamin B1, which can help support brain function.
Weight loss
Basmati rice contains fiber and a type of carbohydrate that can help you feel full and control your food intake.
Health Benefits Of Eating Basmati Rice
Nutrient-Rich Goodness
Low Glycemic Index
Heart-Healthy
Digestive Aid
Gluten-Free Alternative
For individuals with gluten sensitivities or celiac disease, basmati rice serves as a safe and flavorful gluten-free alternative that can be incorporated into a diverse range of dishes.
Rich in Antioxidants
Basmati rice contains antioxidants, including vitamin C and vitamin E, which help neutralise harmful free radicals in the body. Antioxidants play a crucial role in protecting cells and reducing the risk of chronic diseases.
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