Export Snapshot

Minimum order

1 Piece

HSN Code

On request

Origin

India

Lead time

On request

Port of dispatch

On request

Packaging

Standard export packaging

Shelf life / storage

As per product specification

Export markets served

Global markets

Ability to customise

As per OEM brief

Values shown are for M/S Iris International.

Company M/S Iris International

M/S Iris International

Registered address: Ludhiana, India. Industry: Sports & Entertainment › Sports, Fitness & Adventure Equipment and Installations.

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Established

Not shared

Employees

–

GST

03BNHPG2982E1Z9

IEC code

Not shared

Export markets

Global markets

Member since

May 2024

Turnover

On request

Incorporation type

On request

Product details

Versatility :-

Once you gain skill, strength and power, you can use weight, dumbbells, kettlebells or exercise balls to add a little complexity to your routine exercise.

Description provided by M/S Iris International.

Plyometric Box for Box Jumps

20 inches

Plyometric training, explosive power development, and cardio endurance

Durable, high-impact resistant construction (material not specified)

Stretch-Shortening Cycle (SSC) muscle training

Compatible with added weights like dumbbells, kettlebells, medicine balls

Power exercises with low reps, endurance exercises with high reps

3 to 4 sets each session with rest periods tailored for goal

Compact and easy to integrate into home or gym setups

Specifications

Dimensions (Height)

20 inches

Surface

Non-slip surface for safety during jumps

Weight Capacity

Supports typical athlete body weights (exact limit not specified)

Color

Not specified

Material

High-impact resistant material for durability

Recommended User Level

Beginner to advanced fitness enthusiasts

Suitable Exercises

Box jumps, plyometrics, explosive strength training, cardio endurance

Additional Load Compatibility

Can be used alongside weights (dumbbells, kettlebells, exercise balls)

Rest Intervals

1 minute for endurance, a few minutes for power training

Use cases

Category

Fitness Equipment > Plyometric Boxes

Primary application

Brand

iris

Product type

Product

Logistics & handling

Lead time

On request

Packaging

As per buyer requirement

Storage condition

As recommended by supplier

Origin

India

Form

As listed by supplier

Commercials M/S Iris International

Minimum order

1 Piece

Lead time

On request

Payment terms

As per negotiated commercial agreement

Frequently asked by buyers

Can the 3 in 1 20 plyometric box support additional weights like kettlebells during exercises?

Yes, once you gain strength and proficiency, you can use dumbbells, kettlebells, or exercise balls along with the 3 in 1 20 box to add complexity to your plyometric workouts.

Is the 20-inch height suitable for beginners focusing on endurance training?

Absolutely. The 20-inch height is ideal for endurance and fat-burning workouts where you perform higher repetition sets with shorter rest intervals.

What kind of surface does the 3 in 1 20 box have to ensure workout safety?

The 3 in 1 20 box features a non-slip surface to provide grip and stability during jumps, minimizing the risk of slipping or injury.

How does the 3 in 1 20 box help improve explosiveness?

By facilitating plyometric box jumps involving the stretch-shortening cycle muscle activation, it trains muscles to rapidly transition from lengthening to contraction, enhancing power and speed.

Is the 3 in 1 20 suitable for both power development and cardio endurance workouts?

Yes, the box supports a variety of plyometric workouts including low-rep power exercises with longer rest and high-rep endurance sets with shorter rest.

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