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Jackfruit powder can be used as a substitute for maida in baking items like cakes and cookies. As the powder has a neutral taste, it can be added to regular flours and batter to make food items like idli, dosa, roti

157 calories

2.84 g of protein

1.06 g of fat

38.36 g of carbohydrates

2.5 g of dietary fiber

31.48 g of sugars

48 mg of magnesium

739 mg of potassium

22.6 mg of vitamin C

The seeds are rich in dietary fiber and B-complex vitamins and due to their high fiber content, they help lower the risk of heart disease, prevent constipation and promote weight loss. Jackfruit seeds also contain resistant starch, which controls blood sugar and keeps the gut healthy.

ackfruit is the largest tree-borne fruit in the world, reaching up to 60 cm (about 2 feet) long and weighing up to 18 kg (about 40 pounds). It is ellipsoidal and aggregate, composed of multiple “bulbs” of seed-containing flesh around a stringy core, all of which is enclosed by a bumpy rind.

Banana powder is a powder made from processed bananas. It is used as a component for production of milk shakes and baby foods. It is also used in the manufacture of various types of cakes and biscuits.

One of the Best First Foods from the Land of Ayurveda, this  Banana Powder comes with many health benefits like Boosts Immunity, Helps Healthy Weight Gain, Easily Digestible, Rich in Iron and Calcium. Add 2 Tbsp of banana powder to 1 cup of water.

Jackfruit seeds are a good source of important nutrients, including resistant starch, protein, thiamine, riboflavin, and antioxidants.

Moringa leaves stick out as a superfood because one cup of chopped leaves is considered a good source of iron, calcium, vitamin C, vitamin B6, and riboflavin and has notable amounts2 of potassium, vitamin A, vitamin E, and magnesium.