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White Urad Dal Split is a highly nutritious lentil prevalent in Indian cuisine known for its rich protein content and health benefits. This split lentil is the perfect ingredient for preparing various dishes such as dals, soups, and curries, delivering not only exceptional taste but also considerable health advantages. Packed with fiber, iron, and essential nutrients, White Urad Dal fosters a healthy digestive system and contributes significantly to overall wellness by aiding in cholesterol management and promoting a balanced diet. Easy to cook, it complements a variety of spices and ingredients, making it a versatile choice for both home and commercial kitchens. Whether you're crafting a traditional south Indian Sambar or a comforting pottage, White Urad Dal Split guarantees delicious results that cater to both vegetarian and non-vegetarian palates alike.

Key Features

Features Description
High Protein Content Rich in protein, making it an ideal base for vegetarian meals.
Good Source of Fiber Aids in digestion and contributes to a healthy gut.
Rich in Iron Helps in increasing hemoglobin levels and combats anemia.
Cholesterol Management Can help lower cholesterol levels, promoting heart health.
Versatile Culinary Use Used in a variety of dishes like dals, soups, and curries.
Attributes Description
Type Split Urad Dal
Color White
Cooking Time Approximately 30 minutes
Origin India
Health Benefits Helps improve digestion, prevents constipation, and supports heart health.

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Harshita Universal

Country of Origin: India

White urad dal split is a type of lentil that is commonly used in Indian cuisine. It is a good source of protein, fiber, and iron. Urad dal is often used in soups, stews, and curries. It can also be used to make dal, which is a type of lentil soup.

Benefits of White Urad Dal Split

  • Good source of protein
  • Good source of fiber
  • Good source of iron
  • Can help to lower cholesterol
  • Can help to improve digestion
  • Can help to prevent constipation

How to Cook White Urad Dal Split

  1. Rinse the dal in a fine mesh sieve.
  2. Add the dal to a pot with water and bring to a boil.
  3. Reduce heat to low and simmer for 30 minutes, or until the dal is tender.
  4. Drain the dal and serve.

Recipes Using White Urad Dal Split

  • Dal
  • Sambar
  • Rasam
  • Curries
  • Soups
  • Stews
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White Urad Dal Split

Brand: Harshita Universal

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Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.

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