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Red Gram

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Red Gram, also known as pigeon pea, is a highly nutritious legume that originates from the Indian subcontinent. It stands out in the legume category due to its adaptability, making it a hardy crop capable of thriving in diverse climates. Red gram is not only easy to cultivate but also rich in essential nutrients, providing an excellent source of protein, dietary fiber, and iron. This makes it a staple ingredient in many dishes across various cultures, particularly in Indian cuisine. Commonly featured in soups, stews, and curries, Red Gram enriches meals with its unique flavor and health benefits. Given its nutritional profile, it is an ideal choice for health-conscious consumers and businesses looking to incorporate high-quality ingredients into their offerings. Additionally, Red Gram is a sustainable crop, contributing to soil health and biodiversity. Its versatility and nutritional value make it an essential component for both manufacturers and food service providers seeking to enhance their product lines with natural, wholesome ingredients.

Key Features

Features Description
Nutritional Benefits Rich in Protein (24g), Fiber (15g), and Iron (5mg) per serving.
Culinary Versatility Used in various dishes like soups, stews, and curries.
Adaptable Growth Can thrive in diverse climatic conditions, making it suitable for many regions.
Sustainability A hardy crop that promotes soil health and biodiversity.
High Demand Increasing usage in health-focused diets and vegetarian options.
Attributes Description
Common Name Red Gram (Pigeon Pea)
Scientific Name Cajanus cajan
Calories per 100g 346
Protein Content 24 grams
Fiber Content 15 grams
Iron Content 5 milligrams
Origin Indian subcontinent
Shelf Life 12-24 months when stored properly

*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.

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Brand: Harshita Universal

Country of Origin: India

Red gram, also known as pigeon pea, is a legume that is native to the Indian subcontinent. It is a hardy crop that can be grown in a variety of climates, and it is a good source of protein, fiber, and iron. Red gram is used in a variety of dishes, including soups, stews, and curries.

  • Good source of protein, fiber, and iron
  • Used in a variety of dishes, including soups, stews, and curries
  • Hardy crop that can be grown in a variety of climates

Nutritional Information

Nutrient Amount
Calories 346
Protein 24 grams
Fiber 15 grams
Iron 5 milligrams
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Cereals, Pulses & Food Grains

Pulses & Beans

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Harshita Universal other pulses & beans

Red Gram

Pigeon Pea

Nutrition

Legume

Protein

Fiber

Iron

Culinary Uses

Sustainable Crops

Protein-rich

Premium

Quality

Red Gram

Inclusive of all taxes

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Prices converted to INR (Indian Rupees) are approximate and may vary based on current currency exchange rates.