Masoor Dal, commonly known as Red Lentils, is a staple pulse in Indian cuisine and other culinary traditions. This vibrant legume features a salmon pink or reddish-orange appearance when whole, transitioning to a bright orange-red when split and dehusked. Masoor Dal is notable for its quick cooking time, making it an ideal ingredient for busy kitchens. Rich in plant-based protein, dietary fiber, and essential vitamins and minerals such as Vitamin B complex, iron, potassium, and magnesium, this flavorful dal not only enhances the taste of meals but also contributes to a nutritious diet. Its soft texture and mildly earthy flavor allow it to absorb spices beautifully, making it perfect for soups, stews, curries, and various traditional dishes. Whether you're creating a delicious dal fry or a wholesome soup, Masoor Dal is a versatile choice that combines convenience and health benefits, making it increasingly popular in both home and restaurant kitchens.
Key Features
Features | Description |
---|---|
Color | Salmon pink or reddish-orange when whole; orange-red when split |
Cooking Time | Cooks relatively quickly compared to other lentils |
Nutritional Benefits | High in plant-based protein, dietary fiber, vitamins B complex, and essential minerals |
Flavor Profile | Mildly earthy flavor that easily absorbs spices |
Culinary Versatility | Used in a variety of dishes: soups, stews, curries, and dals |
Texture | Soft texture when cooked |
Attributes | Description |
---|---|
Common Name | Masoor Dal |
Color When Whole | Salmon Pink/Reddish-Orange |
Color When Split | Orange-Red |
Cooking Time | Approximately 15-20 minutes |
Protein Content | Approximately 25 grams per 100 grams |
Fiber Content | Approximately 8 grams per 100 grams |
Vitamins | Rich in Vitamin B complex |
Minerals | High in iron, potassium, and magnesium |
Key Words
*Disclaimer: This above description has been AI generated and has not been audited or verified for accuracy. It is recommended to verify product details independently before making any purchasing decisions.
Brand: AVEVA INTERNATIONAL
Country of Origin: 101
Masoor Dal, also known as Red Lentils, is a type of pulse commonly used in Indian cuisine and other culinary traditions. Here's an overview:
Key Attributes of Masoor Dal:
Appearance: Masoor Dal is salmon pink or reddish-orange in color when whole. When split and dehusked, it becomes orange-red and cooks relatively quickly compared to other lentils.
Nutritional Profile: It's a good source of plant-based protein, dietary fiber, vitamins (such as Vitamin B complex), minerals (including iron, potassium, and magnesium), and antioxidants.
Culinary Usage: Masoor Dal is versatile and used in various dishes like soups, stews, curries, and dals.Â
Texture and Flavor: When cooked, Masoor Dal has a soft texture and a mildly earthy flavor. It easily absorbs flavors and spices used in cooking.
Quick Cooking: Due to its smaller size and split nature, Masoor Dal cooks relatively fast compared to some other lentils, making it convenient for quick meal preparations.
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