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Whole wheat atta is comparatively healthier than bleached white flour, which is obtained after processing and 60 extraction from grain. If you are consuming whole wheat atta, you are eating food enriched with vitamin B1, B3, B2, folic acid, calcium, phosphorus, iron, fiber and zinc. Many health disorders, which are integrally linked with nourishment like mineral deficiencies, pregnancy problems, obesity, anaemia, chronic inflammation are cured by consuming whole wheat.
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