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Eastern Vegetable Masala is a great blend of excellence spices and condiments to make savory, nourishing vegetable curries. It takes the reliable Indian flavor right to your kitchen. It is 100% vegetarian and has dietary fibre which assists digestion and satisfies hunger. INGREDIENTS: Coriander, Gramdhal, Turmeric, Chilli, Aniseed Salt, Nutmeg, Fenugreek, Cumin seed, Garlic, Star anise, Black pepper, Dry ginger, Cloves, Cinnamon, Cardamom. Nutritional Information: per 100g, product (approx) Energy 419Kcal, Protein 13g, Carbohydrate 58g, Total fat 15g, Fatty Acids 4g, Cholesterol Nil, Vitamin A 35mg, Vitamin C 106mg, Calcium 287mg, Iron 14mg.