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Safal Refined Groundnut Oil also includes normal antioxidants like tocopherol and tocotrionols as well as sterols, which are of dietary importance. It is produced from preferred farm fresh groundnuts in a very hygienic condition with no loss of any common vitamins, original in nature having more shelf life with no any fake preservatives. NUTRITIONAL FACTS: Calories 90 Kcal Saturated Fatty Acid 20 g Mono Unsaturated 50 g Poly unsaturated 30 g. HOW TO USE: It is used for cooking and stir frying.