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Safal refined oil includes heart friendly MUFA that assists lowering the levels of dreadful cholesterol and helps rising good cholesterol level in blood. It is also rich in monounsaturated and polyunsaturated fats which makes it a healthy option for your kitchen. It is filled in most hygienic conditions and it keeps the natural flavor of groundnuts and makes your food delicious and strong. NUTRITIONAL FACTS: Calories 90 Kcal Saturated Fatty Acid 20 g Mono Unsaturated 50 g Poly unsaturated 30 g.